It’s surprising to see how much sugar is hiding in our children’s diets. We’ve put together these short videos to highlight how you can start to protect your child from the dangers of sugary drinks and cereals.

Try swapping to healthier breakfasts

See how sugar adds up

Steer clear of sugary drinks

The benefits of healthy yogurts

Sugary Drinks

See how your child's sugar adds up with our quick and easy sugar check

Check out our sugar checker

HOW MUCH SUGAR IS IN YOUR CHILD’S CEREALS?

Cereals

We’ve put together a handy list to help you choose a healthier breakfast for your child.

HOW MUCH SUGAR IS IN YOUR CHILD’S YOGURTS?

Sugar in Yogurts

Take a look at the sugar content of Liverpool’s most popular children’s yogurts

HOW MUCH SUGAR IS IN YOUR CHILD’S DRINKS?

Sugary drinks

Take a look at our list to see which drinks could be putting your child’s health at risk.