Sugar Check

Tell us about your child

Please tell us your child's gender and age. Their age helps us identify their maximum daily allowance of sugar.

What does your child usually have for breakfast?

Please click 1 option below. (Own brand cereals can be similar so please pick the closest one. This is a guide only.)

How many servings do they have a day?

(1 serving equals: 40g of cereal or 2 weetabix or 1 slice of toast)

Which drink does your child usually have?

Please click 1 option below. (Own brands can be similar so please pick the closest one. This is a guide only.)

How many of these do they have a day?

Which yogurt does your child usually have?

Please click 1 option below. (Own brands can be similar so please pick the closest one. This is a guide only.)

How many of these do they have a day?

What type of snack does your child usually have?

Please click up to 3 options below.
This is a guide only.

Source for sugar content of snacks is PHE 'Sugar Reduction: achieving the 20% report' – March 2017

How many servings of these do they have a day?

Our Sugar Check shows that your child had...