The dangers of sugar are becoming harder and harder to ignore. If you look at newspapers, social media and the latest research it’s clear to see that sugar is becoming a real issue not just in Liverpool but across the country and the world. Now is the time to fight back and Save Kids From Sugar!

• Children between 4 and 10 years old are having on average 5,543 cubes of sugar a year… That’s the average weight of a 5 year old child!

• Some cereals contain more than 3.5 sugar cubes which means some children could be having over half of their maximum daily allowance before school.

• Sugary drinks are the main contributor to children consuming too much sugar. Breakfast cereals, cakes and biscuits come a close second.

• Some children are drinking a 500ml bottle of sugar drink a day. That’s over 13 cubes of sugar.

• Too much sugar can cause tooth decay and an unhealthy weight which in turn can lead to type 2 diabetes, heart disease and some cancers.

In Liverpool:
• 45.2% of children in year 6 are classed as overweight ot obese

• 43.5% of 5-year-olds have decayed, missing or filled teeth

• Over 20 children, under the age 10, are admitted to hospital every week to have teeth removed due to dental decay

• The majority of tooth decay can be prevented

Sugary Drinks

See how your child's sugar adds up with our quick and easy sugar check

Check out our sugar checker

HOW MUCH SUGAR IS IN YOUR CHILD’S CEREALS?

Cereals

We’ve put together a handy list to help you choose a healthier breakfast for your child.

HOW MUCH SUGAR IS IN YOUR CHILD’S YOGURTS?

Sugar in Yogurts

Take a look at the sugar content of Liverpool’s most popular children’s yogurts

HOW MUCH SUGAR IS IN YOUR CHILD’S DRINKS?

Sugary drinks

Take a look at our list to see which drinks could be putting your child’s health at risk.